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two days of positive attitude

These sixteen hours of æxperience will enable you to live the athletic explorations mindset.

progress confidently

You will (re)learn and practice techniques from swimming to climbing through vaulting and many more locomotive skills. Every technique will be adapted to your personal physical abilities and the intensity will be varied to satisfy your personal needs.

learn effectively

John’s ability to convey technical theories with easy to follow demonstrations will ensure you effortlessly retain the important details. Teaching within the environments that inspire John, you will immediately begin expanding your vision to the incredible opportunities readily available at your doorstep. Whether in French, German or English, John is ready to respond to your needs.

athletic condition

You will be introduced to John’s Contrast Training System and be informed about the potential of water, natural food and rest to achieve lifelong wellness.

keep in touch

Meet like-minded people from your area, join our alumni facebook group, stay informed of new material, and receive special offers towards further courses.

put into practice

The collection of skills and training adaptations will ensure you are able to æxplore in any place and to perform better in everyday life situations.


Saturday from 9:00 to 19:00 and Sunday 8:00 to 16:00. Both days have a one hour lunch break.


450€ per person. This includes transport between various training locations and swimming-pool entrance fees.

bare essentials

Take at least a light backpack, hat, t-shirt, boardshorts and sports shoes (ideally minimalist style) for the sunny days. For wet or colder weather, be sure to have suitably warm and water resistant clothing. For our swimming sessions, please bring appropriate swimsuits.

Contact John: +49 152 5577 4577, Facebook/JEEhlinger

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Contact John: +49 152 5577 4577, Facebook/JEEhlinger and contact form below!

upcoming events

May 2016 Fochbach 21st&22nd

July 2016 Stuttgart 16th&17th

schedule now

a weekend æxperience in your city and language please, use the contact form below